Health E Guide Nutrition, Cambridge Ontario

Ruth Thompson, Registered Nutritionist: RHN, RNCP, ROHP, MSW

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Digestive Health Quiz

The following are symptoms of poor digestion that are often overlooked

(Check all that apply, even if occasional)

Three or more of these symptoms are signs of poor digestion which, if not addressed will eventually affect your health. A Holistic Nutrition consultation will identify the source of these issues and provide a proven protocol to eliminate them.    

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Cravings for sugars or starches

Difficulty with weight

Irregular bowels

Fall asleep after eating

Fingernails - brittle, ridges

Hair - dry or brittle

Skin rashes

Unexplained fatigue