Health E Guide Nutrition, Cambridge Ontario

Ruth Thompson, Registered Nutritionist: RHN, RNCP, ROHP, MSW

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Digestive Health Quiz

The following are symptoms of poor digestion that are often overlooked

(Check all that apply, even if occasional)



Three or more of these symptoms are signs of poor digestion which, if not addressed will eventually affect your health. A Holistic Nutrition consultation will identify the source of these issues and provide a proven protocol to eliminate them.    

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Cravings for sugars or starches


Difficulty with weight


Irregular bowels


Fall asleep after eating


Fingernails - brittle, ridges


Hair - dry or brittle


Skin rashes


Unexplained fatigue