You Are What You Eat
Your Body May Need a “House cleaning”
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Some Benefits of My Services
For information on how a Holistic Nutrition Assessment can help you, e-
What is the Holistic Approach?
The holistic approach takes into consideration height, weight, sex, age, developmental stage, dietary habits, dietary goals, food sensitivities, food preferences, physical activity, lifestyle and environment.
Principles of Holistic Nutrition
What is Orthomolecular Nutrition?
“Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall goal is promoting optimal health and longevity for everyone.” Abram Hoffer M.D., PhD, “Pulling it all Together: The New Orthomolecular Nutrition”
A Health E Guide Holistic Health Consultation provides specific and individual recommendations for the optimal intake of nutrients—proteins, carbohydrates, fats, water, vitamins, minerals and enzymes.