Health E Guide, Cambridge, Ontario

Ruth Thompson, Registered Holistic Nutritionist: RHN,  MSW

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Client Testimonials

"After not receiving answers medically for physical issues that I had been facing for years and not recovering from, I decided to turn to Ruth Thompson. My whole life changed once I completed the sensitivity/toxicity Testing and cleansing detoxification. With amazing results I now to live a fuller life by returning back to work full-time, starting a family with my husband, and being active. I could not be happier as I thought I would never be able to reach these life goals in the shape that my body was in before".   Liz F., Age 31

“I wanted to thank you for all your patience, caring, dedication and  thoroughness in addressing my nutritional concerns. When for years you have people telling you that our problems are normal or all in your head, it meant a lot to have someone take my health issues seriously. Your passion for your work shines through.”- C. Chafe, Cambridge

“I lost 30 pounds and feel better than I have in years.With Ruth's advice and counseling, losing the weight was easier that I thought it would be.I could not have done it without her”.- R. Donnelly, Cambridge

“Ruth fully assessed my health state and developed a diet plan particular to my personal needs and goals.Her attention to my specific requirements has resulted in weight loss and improved state of well-being without feelings of deprivation or cravings”.- S. Hamilton, R.N., Cambridge

“I was alarmed when my doctor declared me morbidly obese.With Ruth's counseling, I have lost 60 pounds, I have more energy and, more significantly, have stopped binge eating.Ruth helped me understand what foods were good for my body. I am grateful for her support in this positive life change”. - T. Karn, Oakville

“I met Ruth thirteen months ago. At that point I had pretty much given up on losing weight. Been trying for years. Whatever I lost I regained. Nothing was working. NOW, I’ve lost over 35 lbs. I feel great, have more energy, eat well and enjoy every meal. I’m learning how my lifestyle, food and diet all combine to help me reach my goals—or not– and why”.  L Ehrhardt, Cambridge

“Ruth Thompson has been my nutrition guru for almost 5 years.  I came to Ruth initially seeking alternative solutions to address a digestive disorder that traditional medications only masked and added negative side effects - never really addressing the cause.  Ruth's compassionate nature and excellent listening skills resulted in some comprehensive testing and a protocol that truly addressed the causes of my discomfort.  It was not an overnight success story, but day by day, my body responded in a positive way to the careful approach that Ruth executed with me.  I continue to follow Ruth's guidelines, and at 65 years of age, I have more energy and less discomfort which is exactly what I was seeking.  I feel that Ruth's knowledge, skills, and attitudes were the best choice for me, and I will continue to use her services. "Healing is a matter of time, but it is sometimes also a matter of opportunity."  Hippocrates  Ruth is my golden opportunity”!  Sue Fox, Cambridge